Slide background
Slide background
Slide background
Slide background

MY FITNESS APPROACH

Speck Fitness is all about balance. In order to achieve the desired results and reach your goals, you must do each piece of the puzzle.

Slide background

ACHIEVE
YOUR FITNESS
GOALS!

What is Speck Fitness? A healthy diet. Strength and weight training. Pilates. Ballet Fitness. Cardio. Fun! The Speck Fitness workout includes all of these core components to create a perfect balance, inside and out, which results in a healthy, happy and fit YOU!.

Rachel Speck
Personal Trainer

Personal Training

Get the body you want today with your very own personal fitness partner.

Read More

Ballet Training and conditioning

Perfect your technique and cross train with a real professional ballet dancer.                
                

Read More

Tendu Toning is a total body workout that lifts and tones your behind, shapes your thighs, and tightens and strengthens your core.

Read More

Diet plan and nutrition

Have fresh, fit, and healthy homemade meals delivered to your home to go with your workout plan and enhance your results.

Read More