MY FITNESS APPROACH
Speck Fitness is all about balance. In order to achieve the desired results and reach your goals, you must do each piece of the puzzle.
What is Speck Fitness? A healthy diet. Strength and weight training. Pilates. Ballet Fitness. Cardio. Fun! The Speck Fitness workout includes all of these core components to create a perfect balance, inside and out, which results in a healthy, happy and fit YOU!.
Get the body you want today with your very own personal fitness partner.Read More
Ballet Training and conditioning
Perfect your technique and cross train with a real professional ballet dancer.
Tendu Toning is a total body workout that lifts and tones your behind, shapes your thighs, and tightens and strengthens your core.Read More
Diet plan and nutrition
Have fresh, fit, and healthy homemade meals delivered to your home to go with your workout plan and enhance your results.Read More